Tuesday, January 26, 2010
Saturday, January 23, 2010
cont. goodness
Wednesday, January 20, 2010
Tuesday, January 19, 2010
vent
Doing a few things inst of talking/obsessing over them
I joined a gym...I've been talking about it for a YEAR.
Taking "real time" for myself....and not counting work as that time.
STOP allowing my inner dialog to make me feel crappy about myself...bad mom, wife, friend.
Guilt...not doing it anymore...I am not going to feel bad b/c someone else wants me to nor am I going to allow myself to beat me up.
Perfection...it cannot be achieved and that is fine.
Appreciate each and every day with mediation.
I think this vent is a result of the dark Michigan winter, the hoildaze aftermath, and the worst premenstrual syndrome ever.
Already feeling much better
Thank god for my most amazing friend
Wednesday, January 13, 2010
Monday, January 11, 2010
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